Barbara H. Quinn: The Diabetes Dtour Diet Cookbook

The Diabetes Dtour Diet Cookbook


Description

The breakthrough programme for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar-deliciously! Since The Diabetes DTOUR Diet debuted in 2009, tens of thousands of people have embraced its unorthodox philosophy that certain foods - or, more precisely, certain nutrients in those foods, can rev up the body's fat-burning furnace while reining in blood sugar levels. Now DTOUR veterans and newcomers alike have even more ways to eat DTOUR-style. "The Diabetes DTOUR Diet Cookbook" offers 200 all-new recipes, each brimming with a generous helping of one or more of the fat-blasting, blood sugar-slashing nutrients known as the Fat-Fighting 4. This title also includes: The DTOUR Dozen - 12 foods that rank as top-notch sources of the Fat-Fighting 4; 14 days of DTOUR menus, with 3 meals and 2 snacks per day; and, convenience foods and other products that meet DTOUR's nutritional standards.

Your fat is not your fault. Are you eating all the right thingslow-fat yogurt, egg-white omelets, whole-grain bread, even tofubut still can't lose the weight? Your favorite "diet" foods may be to blame. In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gainfood intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints andworst of allstubborn weight gain. On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just The Diabetes Dtour Diet Cookbook free ebook one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning! "


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Author: Barbara H. Quinn
Number of Pages: 352 pages
Published Date: 25 Mar 2011
Publisher: RODALE PRESS
Publication Country: Pennsylvania, United States
Language: English
ISBN: 9781605295657
Download Link: Click Here
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